Meet Our Founder
Racquel Barnes, NBCHWC
Coach Racquel is a National Board Certified Integrative Health Coach (NBCHWC), Mental Fitness Coach, and Yoga Coach on a mission to improve the mental, physical, and social well-being of employees.
As an educator for over 14 years, she experienced burnout and compassion fatigue. At the time she didn’t have a name for the way she felt, but what she did know was that she didn’t want to live that way. She found her path to peace and now helps others do the same.
She lives by the Motto: “Everything is possible with a plan” ~ Coach Racquel
Certifications:
Integrative Health Coach (NBCHWC), Certified Health Coach, Mastery & Advanced Transformation Coach, Team Well-being Coach, Genius Break Coach, Yoga Coach, K12 Health & Physical Education Teacher, Mental Health First Aid, 200 Hr. Yoga Teacher Training, Trauma Conscious Yoga, Enhanced Trauma Awareness Training
Frequently Asked Questions
What primary services do you offer?
We provide workshops, coaching and consulting services to improve the mental, physical, and social well-being of employees. Book a 30-minute discovery session to learn more about our services and how we can support your staff.
Are your programs virtual or in-person?
Workshops and leadership development programs are available virtually or in-person.
The self-care coaching and mental fitness programs are available virtually.
What are the rates of your services?
Because wellness isn’t one-size-fits-all, we tailor our packages to fit your needs. Please complete the contact form, or book a 30-minute discovery session to discuss your staff needs.
What types of payments do you accept?
We currently accept Purchase Orders (PO), www.bills.com, or PayPal
What funding sources can be used?
Educational Institutions can use Title I, II, and IV of ESSA as well as ESSER II funding. Our services qualify for any grants/funding sources that support wellness, mental health, DEI, or SEL initiatives.
Do you provide programs for youth?
Our workshops and coaching programs can be tailored for youth ages 12-21. Please complete the contact form, or book a 30-minute discovery session to discuss your staff needs.