What is Self-Care Coaching?
When you are in the business of caring for people, whether it’s family, clients, or staff, it can be easy to lose yourself in the process. Compassion fatigue and burnout often happen when we spend more time caring for others than we do taking care of ourselves.
Self-Care Coaching provides a safe, non-judgmental space for you to explore your goals to make your dreams a reality. No matter how big or small the task, you will leave each session feeling restored and revived as you move toward your goals. Whats move all sessions are virtual or telephonic enabling us to support people all over the world.
Coach Racquel is skilled at helping people develop sustainable tools to master self-care and achieve inevitable success in various areas of their life.
Book a FREE 30-minute Self-Care Coaching Discovery Session Today!
All sessions are virtual or telephonic.
“Everything is possible with a plan”
~ Coach Racquel
FSA & HSA Spending Available, Ask for more information.
Self-Care Coaching for Employees
Are you interested in providing self-care coaching sessions to support the mental, physical, and social well-being of your leadership team and/or staff?
These sessions have helped many employees improve confidence, and self-awareness. In addition, they have set healthy boundaries, and learned to manage stress and anxiety.
Contact us today to learn how we can support your employees.